Thursday, March 11, 2010

Day 67 ,68 and 69 Over my head

Day 67: Well I havn`t blogged since i found out about my friends from high school being involved in a stabbing that occurred at Alive http://winnipeg.ctv.ca/servlet/an/local/CTVNews/20100308/wpg_stabbing_arrests_100308/20100308/?hub=WinnipegHome, still comes as a shock , kind of thought about what would of happen if i been there , I usually hang out with these guys when I see them when i`m out so it just kind of runs through the mind ,I decided to not to not do a practice today mainly because time was against me , I taught the 6 am , noon , worked at safeway and had a birthday to go to, which went by swell but i was beyond beat and called it an early night.

Day 68: The Tuesday , mainly the only day of the week I sleep in which I took full advantage of but did not have that full rest feeling , kind of had the whole lazy feeling around , but i took this time to watch some stuff i missed from the oscars , and then went to do an arm workout and went on to do some flow 2 , and got to teach the night double afterwards which went super well filled with familiar faces

Day 69: Finally got some boxing going , and went very intense , so intense punching the bag so hard the girl holding it lost control of the bag and knocked down her glasses , good times! But in all seriousness big work out and then had to work at 9 am , went to the gym then thought the 5:30 which went really well, even had someone i recognized from Bikram trying moksha for the first time woo hoo for intro month! afterwards was an extremly intense hot flow, maybe it was the heat in the room but I down my water bottle and 2 people left and lots of bodies taking breaks , I missed that feeling of a big big challenge, kind of hope it stays this way but we`ll see how the room holds after the renovations.

Monday, March 8, 2010

Day 66: Team Century Mark reaches $1500 in donations

Got back to boxing after my one day break , felt nice a well led class by Kevin with plenty of help around him and for the first sunday in awhile didn`t have to teach , so I got to have a day off from teaching on a sunday so i took my time to do projects for yoga training and then went on to meet with Team century mark for power of movement , which went really , greatly led by philly d and great music from david, after wards eating some yoga snacks and doing the photo shoot really provided a great atmosphere for everyone to just hang out because it`s so rare from so many of us being in one place not discussing business , afterwards I got to catch up with one of my former best friends who i havnt seen in awhile , really felt nice to recall old memories and unfortunately more of us couldnt get together due to a good bunch being involved in a stabbing friday night and so they are currently in jail , hmm some reunion , made me wonder how close i was to reaching the same path , well I guess it`s best i didn`t ... they still my bros though

Sunday, March 7, 2010

Day 63,64,65, : Wild and young!


Day 63 : Started off with Lisa`s boxing class and making my final appearance there in awhile(late as usual) but still a good solid 55 minutes of hard work, went on to teach a moksha flow practically to all $40 intro students , good times! went on to work out and then did some flow 2 including some very intresting yoga trance dance and requested by moi! if you don`t know what yoga trance dance is here`s a link http://www.youtube.com/watch?v=TRou8B31Hic, after that a few of us went out for drinks and chatted for 3 hours

Day 64: Did some boxing and then went to work , had to skip the work out due to having to go to mpi to get my bumper checked , things went by smoothly and then watch 2012 and then went on to watch a wrestling show , got to take some photos with one of my favorite wrestler when I was younger including Japanease sensation Tajiri , amoung other Larry Zbysko,Daivari, Kashida, kevin thorn and the most hated man in reality television Johnny Fairplay also ended up hitting 3 bars and stayed sober woot woot

Day 65: After my night of play I woke up super late and felt pretty crumby , I guess I over slept ,nothing like a hot yoga class in silence to bring me back up to speed , followed by a staff meeting that went fairly well with some fruit to keep intructors happy, second karma class will be added to waverley! later took a bit of a rest and then went to hip hope yoga wearing a very heavy and very hot valour suit , Kept it on for a good hour before it just got to freakin hot and then ended off my night falling a asleep to a japanease horror film called audition where the only thing I remember is a woman cutting a guy`s foot off with a violin string, good times!

Wednesday, March 3, 2010

Day 62: Pushed by the pilot

Well started off a nice solid mourning with the pilot from boxing(I always forget his name , I`m sure lisa can help me up) push me to the extreme is boxing today , afterwards I had to work and right after I planned to take a 2 hour nap , well that nap ended up being almost 4 hours and I had to rush out in order to get my shoulder work out in ,which I did then went on to do a moksha class led by Sherry, the class filled up liek crazy and I think we had a solid 67 people in there, I couldnt help but have a big smile on my face seeing all these people struggle with the heat , i know we all been there but couldnt help but gt more motivation while watching this , anyways overall solid day 62!

Tuesday, March 2, 2010

Day 61: All cramped up

Got to have a very nice sleep in also kind of had a pig out night from hanging out with my friends super late and I chose to skip boxing , I did however do a very intense chest workout today and while teaching the 4 30 pm class my right bicep started cramping up after one chattarunga. I finished the night off with 9 pm moksha and going into eagle pose I felt the entire upper body included biceps , triceps ,shoulders and lats LIKE FREAKIN OUCH! anyways all was well after i suppose except for my left tricep , guess I should lift as hard?

Monday, March 1, 2010

Day 60: Love teaching 6 am , noon and 5:30

Lots of time in the hot room today , topped off with Robin `s hot flow , we had over 50 people in that class and I had never seen so many regular goers go down before the end of class , thsi resulted in one awesome sleep! I couldnt even finish watching three amigos with my buddies , tomorrow I plan to head back to the gym and squeeze in a boxing session

Day 57 , 58 , 59 John Hughes movies isn`t just movies about teenagers , it about the struggle to find oneself

Day 57 : Well Friday started off with some some boxing so good kick to the system , and then the rest of the day I got to rest up fairly nice until i got to moksha 2 then i taught two classes afterwards , I had one girl just overly tell me how much she loved the class and how she felt calm and relaxed and then was saying how she would bring her friends and then Im just like yeah definitely from high school.

Day 58: Was stuck working 8 hours and the cashier position and then I was ready to rock things out via 80s karma night , when my friend saw my outfit , he was like dude? that`s like underwear , but my boi Stephane was pulling the underwear with his risky business get up and then through the 80s class i went through shirt changes representing Ninja turtles , Wham , Run DMC and the breakfast club, overall it the class was extreme fun and felt like the laughs were coming at a rapid pace that it seemed like the class was 5 minutes.

Day 59: Well didn`t really get enough sleep on account that I was out til 4 am the night before but i still was pumped full of energy teaching my 1:30 class that turned out to be all female due to the hockey game and then i got to teach a the music which also had a slightly higher turnout , Jaclyn was great as always and i made it time to watch highlights and the olympics ceremony