Day 67 ,68 and 69 Over my head

Day 67: Well I havn`t blogged since i found out about my friends from high school being involved in a stabbing that occurred at Alive http://winnipeg.ctv.ca/servlet/an/local/CTVNews/20100308/wpg_stabbing_arrests_100308/20100308/?hub=WinnipegHome, still comes as a shock , kind of thought about what would of happen if i been there , I usually hang out with these guys when I see them when i`m out so it just kind of runs through the mind ,I decided to not to not do a practice today mainly because time was against me , I taught the 6 am , noon , worked at safeway and had a birthday to go to, which went by swell but i was beyond beat and called it an early night.

Day 68: The Tuesday , mainly the only day of the week I sleep in which I took full advantage of but did not have that full rest feeling , kind of had the whole lazy feeling around , but i took this time to watch some stuff i missed from the oscars , and then went to do an arm workout and went on to do some flow 2 , and got to teach the night double afterwards which went super well filled with familiar faces

Day 69: Finally got some boxing going , and went very intense , so intense punching the bag so hard the girl holding it lost control of the bag and knocked down her glasses , good times! But in all seriousness big work out and then had to work at 9 am , went to the gym then thought the 5:30 which went really well, even had someone i recognized from Bikram trying moksha for the first time woo hoo for intro month! afterwards was an extremly intense hot flow, maybe it was the heat in the room but I down my water bottle and 2 people left and lots of bodies taking breaks , I missed that feeling of a big big challenge, kind of hope it stays this way but we`ll see how the room holds after the renovations.