Day 31: craziest dancer`s pose I have ever seen!

Well I started off the day with some intense boxing and was able to suqeeze in a quick nap before teach two 90 minute classes , before teaching the second class jennifer macdonald told me she came to my specifically because she had never been to it before and since she is apart of the royal winnipeg ballet she was able to hold the craziest dancer`s pose I had ever seen , overall the class went really well and Jacklyn was great as always making people lie down in an 8 minute savasana , talk about skill , I was so impressed by Jacklyn`s music I stayed for hatha class and enjoyed doing a practice of my own !

Day 30 Teaching beginners

Well I got to do something I hadnt done in a long time which was sleep in! I got to sleep til about 11 and then I taught my first ever class at shapes , I had to almost do the whole yoga class because every was very notice to the practice of yoga , the room wasn`t really heated but the fact i was able to teach people felt awesome and at the end of namaste I had a girl yell to me THAT WAS AMAZING!

Day 29: I need a hero to save me now

All is well up in here guys! Was so beat from friday then I just fell asleep in front of the tv before midnight , so I made it to boxing which was the first time i was able to make it to every mourning class offered in one week then went to work , felt beat so I took a nap a skipped the gym today , felt nice did a little clothing shopping and got some super hero marvel shirts that i plan to wear during work outs and then still had tons of energy to teach both sold out classes! Overall very good day and I took extra meditation time in savasana... WHAT UP!

Day 28: All is well again , possibly best day of the challenge

Alright started off the day with boxing very good work out very intense, then watched the AFC championship game and watched the colts(my favorite team win) then did a power lifting class that made my arms feel great then worked out some legs after wards , after that I got myself some new yoga clothes! and did something that scares me (which will be talked about another day) after all the excite got to take a nice hour and twenty minute power nap then work up dealt with major traffic and missed flow 2.... didn`t even bother me , ended up taking my first philly d hot flow in about 6 months and taught some really solid classes according to the people that participated and also had two sister that I coached in high school come to my class as well. So overall the mood for me had just skyrocketed!

Day 27 : Just not feelin it

Did a boxing class , felt great then ,felt like I was making progress , watched biggest loser then went to work , work felt like such a drain and then went to dinner to celebrate my cousin who was staying with us for 6 months finally leaving(woo!) and then went on to work out(felt it was sort of wasted because it seemed like my work out partner just wouldn`t stop talking and jsut kept wasting time) but didn`t do an actual yoga practice ... I feel extremly bitter right now and crappy. So the possible factors is
1. Being at a job that frustrates me(I love moksha and I`m not talking about you !)
2. Not doing an actual yoga practice
3. Being sleep deprieved
4. Having to shovel the snow in the back when the entire family uses the lot
5. Working out with a partner who takes his time and can talk taking 3-5 minute breaks making
a work out last almost an hour an half

Ok I let my rant out , I feel a little better but not really , I `m gonna shower up , sleep and we`ll see if I make it to 6:45am boxing class with Lisa , over at out current 12:35

Day 26: Setting the bar high almost freaks me out

Well after staying up super late last night I gathered up the energy to go to a power class at Shapes, it went rally well and the intructor gave me a few pointers afterwards , I felt pretty sluggish afterwards and went to a body talk session , I felt great after the session and then had to decide whether to nap or do flow 2 before I teach 2 classes later on in the evening .. I opted to do flow 2 and had tons of fun , so much fun I can name everyone in the class , Melissa , Jody, Lisa , Lauren, Kam and red head girl who has been to like every flow 2 class but i`m not sure if any of the previous people have talked to her, anyways well led class by Nena!I taught 2 classes tonight that I felt went pretty well and had a girl come up to me saying that my classes are her favorite and she wanted to know when I was teaching next , it felt really great that she got so much joy out of my class but a little nervous I won`t deliver and awesome to her everytime if people have their exspectations too high, Just as long as I don`t get too repetitive I think I should be fine

Day 25: Slippery when wet... it`s winnipeg actually slippery when frozen

The day started off with one of the more intensive boxing classes and we broke our breakfast club group`s number for stairs! afterwards I had to deal with really bad and dangerous traffic , after getting home safely I took a 10 minute nap and was off to work out my arms (since i was going out later tonight) and then had to rush to work. After work I did my first hot flow with Robin since her injury , the class was exactly what I needed before a night out to the pal , I probably won`t be back at the pal anytime soon but it wasn`t all that bad, really debating if I should wake up early to do a kick class ... oh man it`s almost 3am , peace